31 Dec Guided Meditation For Sleep : How To Sleep Better
Do you fear the nighttime because you can’t seem to get to sleep or stay...
31 Dec Insomnia
Posted at 10:10h
in Merapu Svaasthya Spa
Insomnia is defined as difficulty initiating or maintaining sleep at least 3 nights per week,...
31 Dec Healthy Eating Habits for A Better Tomorrow
Posted at 10:00h
in Dewi Organik
People are always confused about the best diet to follow. There are so many diets...
31 Dec Yielding – The Beauty Of Giving & Receiving
Posted at 09:50h
in Maha Devi Yoga
“You can trip on a flat floor!”, my parents used to exclaim, reflecting my clumsy,...
31 Dec Kale Salad
Posted at 09:40h
in Dewi Organik
300 grams kale: stems discarded and leaves thinly sliced 3 tablespoons fresh lemon juice Kosher salt 2 tablespoons...
31 Dec Debunking The Meditation Myths
Posted at 09:35h
in Maha Devi Yoga
A common response I get when I first tell people that I’m a meditation teacher...
31 Dec Advanced Vedic Techniques
Posted at 09:30h
in Maha Devi Yoga
In Vedic Meditation, an Advanced Technique is designed to take one’s awareness to that stratum,...
31 Dec Grounding with Essential Oils
Posted at 09:25h
in Merapu Svaasthya Spa
These days most of us have heard the sayings “you need to ground, “come back...
31 Dec Yielding – The beauty of giving & receiving.
Posted at 09:15h
in Maha Devi Yoga
“You can trip on a flat floor!”, my parents used to exclaim, reflecting my clumsy,...
31 Dec Adhikara: The Practice of Studentship
Posted at 09:10h
in Maha Devi Yoga
As a yoga teacher, I offer my students the knowledge that has been passed down...