We live in a state of
We live in a constant stimulation – scrolling, consuming, distracting
Beneath it often sits something deeper: stress, fatigue, disconnection, or emotional overload
You don’t need a break from your phone.
You need a break from the patterns that keep pulling you back to it.
In a fast-paced world of constant stimulation, many of us find ourselves caught in cycles of distraction, compulsive behaviours, overstimulation, and emotional avoidance, whether through phone use, scrolling, vaping, overworking, or other forms of artificial fuel. These patterns often mask stress, sadness, anger, or unresolved emotional material.
Coming for the New year 2027
Through guided discussions, structured reflections, experiential exercises, and inner work, participants will:
Learn how to sit with emotions rather than react or escape
Recognise unconscious patterns driving compulsive behaviour
Safely process emotional material that has been avoided or numbed
Strengthen emotional regulation and resilience
Create a grounded re-entry plan for modern life
The intention is not deprivation, but integration, restoring inner steadiness and conscious choice in a world of constant input
A clearer relationship with technology
Tools to regulate emotions without escape
Awareness of unconscious patterns
A grounded plan for re-entering daily life
Jeremy Alford is an integrative psychologist with over 20 years of international experience. His work combines cognitive behavioural therapy, mindfulness, and depth psychology to help people break patterns and create lasting change. His reflective framework is also informed by Jungian thought, particularly the role of unconscious patterns and shadow integration in personal growth.
Morning: guided session / discussion
Breakfast
Midday: reflection + integration
Lunch
Afternoon: movement / yoga / creative work
Dinner
Evening: grounding + rest + bon fire
You feel stuck in cycles you can’t seem to break
You are constantly stimulated but rarely feel clear
You use distraction to avoid something deeper
You are ready to look honestly at yourself
Coming for the New Year 2027
This is not a passive retreat—it is a guided, structured experience designed to create real and lasting change.
Most digital habits are not about technology.
They are ways of avoiding discomfort, stress, or unresolved emotion.
Single:
5 nights deluxe accommodations
Daily Breakfast
4 Lunches
5 Dinners
1 Massage
Participation in Daily activities Ie: Yoga, meditation, pranayama, cooking, art, cultural
Waterfall Visit
Airport Transfers
Single Rp. 38,000,000 Approx $2,300
Double Twin Share:
5 nights deluxe accommodations
Daily Breakfast
4 Lunches
5 Dinners
1 Massage
Participation in Daily activities Ie: Yoga, meditation, pranayama, cooking, art, cultural
Waterfall Visit
Airport Transfers
Double Twin Share: Rp. 34,600,000 Approx $2,100