March 3rd-9th, 2019. Follow the currents of your heart and [re]treat yourself in paradise with us. The...
December 29th - January 5th 2019 It’s amazing to think of all that can be experienced,...
THE DIFFERENCE OF BEING AND HAVING - the two attitudes to life “Only to the extent...
Retirement means relaxation after a lifetime of hard work. There’s plenty to enjoy, including long...
It’s impossible to deny the connection between how we feel emotionally and physically, and how...
How does this relate to yoga? Yoga is self realisation, it brings the unity back into...
What a strange title for a blog post, I hear you say. Well, I don’t...
I recently taught a yoga class to a group of Mixed Martial Arts (MMA) fighters...
All those words of wisdom coming out of my mouth, are they having an effect...