Yoga is my soul food, and I love sharing my passion and love for practice with others. I have been practicing yoga for many years and I’ve been teaching various styles of yoga for four years now. My teaching style focuses mainly on Vinyasa yoga, but I am also well-versed in Power flow, Gentle flow, Yin-Yang , Yin, Restorative, and Hatha yoga. I even teach Laughter and Ganja yoga.
My yoga philosophy plays a vital role in shaping the learning experience of the students in my class. I view myself as a friend, guide, mentor, and classroom supporter, always present to assist my students in achieving their goals and objectives. While every student has different goals, I always emphasise the importance of good physical and mental health and harmony of emotions. Based on my beliefs, ethics, and principles, I ensure that each student receives a personalised and nurturing practice.
I have completed a variety of Yoga teacher trainings, adding them as continuous learning every year. As follows, 200YTT Vinyasa program with Prague Yoga Collective, Ganja yoga teacher training (Yoga Alliance certified), Laughter yoga leader training (Laughter Yoga International), and a 200YTT yoga teacher training in Rishikesh, India, with a traditional focus on Hatha and Vinyasa styles. I have a Master’s degree in Special education and rehabilitation of people with physical disabilities.