19 Feb Spices with Health Benefits for Your Tea

Cinnamon: is used to help treat muscle spasms, vomiting, diarrhea, infections, the common cold, loss of appetite, palpitations and edema. It warms channels, disperses cold and resolves blood stagnation.

Cardamom: used to treat bad breath, Gum and oral disorders, digestive problems and depression.

Lemongrass: It has anti bacterial, anti-microbial and antifungal and antioxidant properties. Lemon grass as a herbal medicine works for gastrointestinal problems, diarrhea, gas, bowel spasms, vomiting, fever, the flu, and headaches

Ginger: is excellent for treating upset stomachs, gas and bloating, sore throats and colds in addition to other conditions, such as arthritis and motion sickness. It warms the middle and expels cold. It transforms lung phlegm and stops bleeding.

Green tangerine peel: it regulates Qi, relieves distension, fullness, bloating, nausea, vomiting and cough with phlegm.

Liquorice root: it clears heat and toxic fire. It alleviates pain and stops spasms. A good antidote for toxic substances.

Clove: antibacterial, antifungal, antiseptic, antioxidant. Relieves pain and inflammation

Simply add up to a teaspoon of your selected spice to your tea….sit back and enjoy!!