27 Dec Sa Ta Na Ma Meditation

“Thoughts reflect and affect our mood, our attitude and our general tenor.
Thoughts are silent sounds. Sounds are electromagnetic vibrations.
The more refined our thoughts, the more elevated our vibration; the more
elevated our vibration, the closer we get to the highest vibration of all-our
own divine nature. The entire universe was built on sound (Word), which is
nothing but vibration. By vibrating a certain combination of sounds, we are
able to tune into various levels of intelligence or consciousness. Thus,
chanting mantras is a conscious method of controlling our moods, and in
turn, our frequency and resultant all-around radiance.”
– Donna Quesada –