07 May Road To All The Backbendings

with Carlotta Castangia

– July 18th, 2020 @ 9:00 am – 12:00 pm

Backbending stimulates the central nervous system as well as increases the mobility of the spinal column and muscles that support the spine. Using proper alignment techniques, this workshop will deepen both our understanding of and experience of our favorite poses: camel wheel, pigeon, drop back journey.