07 May Pose Goals Highway To Inversion
with Carlotta Castangia
– September 26th, 2020 @ 10:00 am – 12:00 pm
Inversions can lift your spirits, boost your energy, refresh your circulation, and turn a bad day on its head. If you d like to feel more confident in inversions, this workshop will help you safely and systematically refine your alignment. Building upon your excisting practice, you will continue developing strenght and space throught your upper body.