19 Feb Pay It Forward Give It Back
Posted at 11:21h
Smile at everyone
Volunteer your time
Give way! Be a courteous driver. Let people merge in front of you and cross the street.
Donate clothes or toys to a local charity
Pick up litter on the street or beach
Help a broken down motorist
Pay someone else’s petrol at the pump
Support a local community program
If you see a couple taking a selfie, offer to take their picture.
Teach others how to make a difference in this world by setting a good example every day
Give a stranger a hug
Teach something to someone
Get Involved with Rotary International by joining your local club
Sponsor a child or family in need
Help the neighborhood kids build a kite / go-cart / fishing rods
Learn something from someone
Give Blood, One pint of blood can save up to three lives.
Redirect gifts. Instead of having people give you birthday and holiday gifts, ask them to donate gifts or money to a good cause.
Pay It Forward Give It Back are powerful practices taught in Kundalini Yoga. Join us for 4 mornings of transformational yoga, breath work and meditation to dissolve the body armor, help heal the pain of the past, release the subconscious burden. Live your life to the fullest: awakened, rejuvenated and present to your purpose!
Pay It Forward Give It Back were among the most talked-about classes offered by him during in his 35 years of teaching in the West. For the very first time, every one of these powerful kriyas has been made available within a single manual, accompanied by the full material from the lectures which accompanied them.
The idea of Pay It Forward Give It Back is to release the subconscious, the storehouse of misery – Yogi Bhajan
Clearing the Magnetic Block from the Womb
Removing the Fears from the Fifth Month in the Womb
Unloading the Pain of Perpetual Memories
Getting Rid of Transit Memories
Cleaning the Clutter of the Mind
Ghost Kriya: Clearing the Ghosts and Opening Intuition
Letting Go of the Pain of the Seventh Year
Forgiveness and Unloading the Subconscious Garbage