07 May Exploring The Body’s Depths – The Skull

with Bernd Windhofer

– July 27th, 2019 @ 9:30 am – 12:30 pm

The yogi’s usual method of calming the wayward mind is to work intensively with the body and the breath; yet there is another, complementary way, that is to work directly with the skull itself. Using a variety of techniques from Indian yoga, South East Asian Buddhism, and other traditions, we enter directly into the space of the skull.

See what truly lies beneath the carapace at the very top of the body.