Merapu Svaasthya Spa

30 Jul Bali Done Right

Posted at 02:56h in Merapu Svaasthya Spa by desaseni

Bali Done Right, we’re passionate about sharing the magic of our beloved island. We’re dedicated...

Posted at 02:44h in Blog, Merapu Svaasthya Spa by desaseni

'Self-care isn't selfish, it's self-esteem.' Ashley Judd Do you have trouble putting your own needs ahead...

Posted at 10:10h in Blog, Merapu Svaasthya Spa by desaseni

Insomnia is defined as difficulty initiating or maintaining sleep at least 3 nights per week,...

Posted at 09:25h in Merapu Svaasthya Spa by desaseni

These days most of us have heard the sayings “you need to ground, “come back...

Posted at 08:50h in Merapu Svaasthya Spa by desaseni

The last 40 years have witnessed a phenomenal growth in interest in Traditional Chinese Medicine...

Posted at 08:40h in Merapu Svaasthya Spa by desaseni

The building blocks of Sophrology are relaxation, breath work and mindfulness. I’I was at a loss...

Posted at 06:50h in Merapu Svaasthya Spa by desaseni

Retirement means relaxation after a lifetime of hard work. There’s plenty to enjoy, including long...

Posted at 05:00h in Merapu Svaasthya Spa by desaseni

Do You Know A Seven-Step Prescription for Self-Love? Self-love is a popular term today that gets...

Posted at 07:10h in Merapu Svaasthya Spa by desaseni

Instead of Make Your Life Better, Try to Make it Beautiful-er I was at a loss for...

Posted at 07:00h in Merapu Svaasthya Spa by desaseni

"When you are able to meet life’s challenges with increasing capability, something extraordinary happens." Wellbeing is...