31 Dec Debunking The Meditation Myths
Posted at 09:35h
in Maha Devi Yoga
A common response I get when I first tell people that I’m a meditation teacher...
31 Dec Advanced Vedic Techniques
Posted at 09:30h
in Maha Devi Yoga
In Vedic Meditation, an Advanced Technique is designed to take one’s awareness to that stratum,...
31 Dec Yielding – The beauty of giving & receiving.
Posted at 09:15h
in Maha Devi Yoga
“You can trip on a flat floor!”, my parents used to exclaim, reflecting my clumsy,...
31 Dec Adhikara: The Practice of Studentship
Posted at 09:10h
in Maha Devi Yoga
As a yoga teacher, I offer my students the knowledge that has been passed down...
31 Dec The Art of Touch
Posted at 09:00h
in Maha Devi Yoga
Life is full of so much texture. The abrasive brush of a five o’clock shadow,...
31 Dec Sadhana
Posted at 08:20h
in Maha Devi Yoga
Each breath invites us to dive inward, layer-by-layer, through every fiber of our being, to come...
31 Dec Ignorance Is Bliss – They Say
Posted at 08:15h
in Maha Devi Yoga
Ignorance is numbing our pain with social media and alcohol. Ignorance is changing our words to...
31 Dec Finding a Path
Posted at 08:10h
in Maha Devi Yoga
Something that’s been an ongoing exploration in my own journey as a practitioner of yoga...
31 Dec 5 Tips on How to Restore the Balance in Your Life
Posted at 08:05h
in Maha Devi Yoga
Happiness is not a matter of intensity but of balance, order, rhythm and harmony. – Thomas...
27 Dec Why I Breathe
Posted at 08:00h
in Maha Devi Yoga
The relationship between prana and citta (life force and mind) Without prana, the body is life...