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31 Dec Guided Meditation For Sleep : How To Sleep Better

Posted at 10:15h in Art, Maha Devi Yoga by desaseni

Do you fear the nighttime because you can’t seem to get to sleep or stay...

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31 Dec Yielding – The Beauty Of Giving & Receiving

Posted at 09:50h in Maha Devi Yoga by desaseni

“You can trip on a flat floor!”,  my parents used to exclaim, reflecting my clumsy,...

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31 Dec Debunking The Meditation Myths

Posted at 09:35h in Maha Devi Yoga by desaseni

A common response I get when I first tell people that I’m a meditation teacher...

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31 Dec Advanced Vedic Techniques

Posted at 09:30h in Maha Devi Yoga by desaseni

In Vedic Meditation, an Advanced Technique is designed to take one’s awareness to that stratum,...

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31 Dec Yielding – The beauty of giving & receiving.

Posted at 09:15h in Maha Devi Yoga by desaseni

“You can trip on a flat floor!”,  my parents used to exclaim, reflecting my clumsy,...

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31 Dec Adhikara: The Practice of Studentship

Posted at 09:10h in Maha Devi Yoga by desaseni

As a yoga teacher, I offer my students the knowledge that has been passed down...

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31 Dec The Art of Touch

Posted at 09:00h in Maha Devi Yoga by desaseni

Life is full of so much texture. The abrasive brush of a five o’clock shadow,...

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31 Dec Sadhana

Posted at 08:20h in Maha Devi Yoga by desaseni

Each breath invites us to dive inward, layer-by-layer, through every fiber of our being, to come...

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31 Dec Ignorance Is Bliss – They Say

Posted at 08:15h in Maha Devi Yoga by desaseni

Ignorance is numbing our pain with social media and alcohol.Ignorance is changing our words to...

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31 Dec Finding a Path

Posted at 08:10h in Maha Devi Yoga by desaseni

Something that’s been an ongoing exploration in my own journey as a practitioner of yoga...

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