Have you ever wondered how the food you eat can amplify your yoga practice? Picture...
The most important chemical components of turmeric are a group of compounds called Curcuminoids, Turmeric is...
I love cooking! I am not shy in admitting it. I love the process of...
Product An·thro·po·ceneˈanTHrəpəˌsēn/ adjective 1.relating to or denoting the current geological age, viewed as the period during which...
Try to Understand The Qualities of Taste Ayurveda is known as a qualitative science. Like all...
Even though conventionally roasted chocolate possesses only a hint of the many benefits of raw...
WAMM a.k.a What About My Mother? The name was born from a conversation with the land...
(Serves 4) 3 Cups Chopped Pineapple 3 Cups Chopped Cucumber (seedless) 1/2 Cup Finely Diced White Onion 1 Cup...
Because of soil depletion, crops grown decades ago were much richer in vitamins and minerals than the varieties most of us get today.
When I was asked to write about healthy eating I knew straight away that I...