Breathwork & Meditation

23 Nov Breathwork & Meditation

with Edwin Tan

– November 29th, 2021 @ 6:00 pm

Breathwork and Meditation will teach us to make a peace with our mind and to look inward our soul and healthier body.
Edwin will share breathwork techniques and guided meditation to improve our quality of life (balance nervous system, relaxation, immunity & energy booster, vitality, functional breathings for fitness to illness such as gerd, insomnia or vertigo). This practice will be applicable for your daily life.