31 Jul Bali Yoga Escape

June 16th – 22th, 2019

Take time to do what makes your soul happy

Linda & Pola invite you to join their Bali Yoga Escape for 6 nights/5 days at Desa Seni, A Village Resort, Canggu for a week of uniquely tailored yoga, community and island living! Escape the hustle and bustle of your daily life and retreat with us in the stunning Indonesian island of Bali. We have created a wellness escape that will satisfy all of your well-being needs. Physically, you will have the opportunity to expand your yoga knowledge by experiencing a variety of yoga styles where you will truly connect, feel your body and explore your full potential. Neurologically, through the various breathing exercises we will do each day, you will deepen your understanding of the benefits of pranayama. Mentally, during the week we will establish easy and achievable meditation practices for you to then continue with at home. Nutritionally, we have you covered with the onsite organic restaurant serving farm to table goodness and even a glass of wine if you feel so inclined!

The Escape includes:

  • 6 nights accommodation in a Retreat Room

  • Daily breakfast and 4 delicious lunches and dinners

  • Opening Ceremony

  • Sound Meditation

  • Mandala Workshop

  • Balinese Healing Seminar

  • One hour massage

  • Over 16 hours of yoga  – Power, Yin, Acro Yoga and Workshops

Balance with plenty of free time.  This may include sitting by the pool, use of the resort day spa (receive a 20% discount for any pre-booked treatments) or complimentary bike hire to discover local surroundings. Tours such as, shopping in Canggu & Seminyak, day trip to Ulluwatu, cycle & cooking tour in Ubud are all optional extras that can be organised through the concierge who will provide you with availability and costings.

Note – Guests are required to organise their own return air travel to Denpasar International Airport, taxes, visas and travel insurances.

 

 

 

 

 

 

 

Escape Cost

Only $2,499 twin share in a Retreat Room or upgrade to your own private Retreat Room for only $500 extra.

Please note a $600 non-refundable deposit is payable by 31 January 2019 to secure your place on our Escape.

Full balance is due 14 April 2019.

We look forward to welcoming you along on this unique island escape where the focus will be on enhancing your well-being through the serene surroundings, yoga, nutritious foods and community.

What a perfect combination!

For more information and bookings : lindabanning@me.com – yogapeople@optusnet.com.au – www.lblife.com.au

What you need to bring with you?

  • An open mind, to share & connect

  • A willingness for adventure

  • A playfulness for life

  • An ability to source the power of our breath and increase the strength and flexibility through the practice of asana

Daily Offerings

  • Morning Yoga & meditation

  • Nutritious gourmet daily breakfast & healthy lunch (4 days)

  • Free time to explore

  • Afternoon Yoga or workshop

  • Evening meal while spending time in the company of others or maybe giving yourself some space and enjoying time alone

Highlights

  • Unique accommodation in original antique wood homes that have been imported from the many islands of Indonesia

  • Tours with experienced local guides, many opportunities available on request

  • Acro yoga

  • Specialised day spa treatments

  • A serene location for relaxing, connecting and recharging

  • Connecting to like-minded yogis

  • Healthy and yummy meals

  • Local shopping and meal experience

Accommodation Details:

Desa Seni offers unique accommodations in original antique wood homes that have been imported from the many islands of Indonesia. Each house has its own individual history and has been completely restored and refurbished.  All of which are antique wooden houses with beautiful terraces, sitting areas and private modern bathrooms.

There is a variety of accommodation available designed for couples, twin share, small groups and single rooms

Room Inclusions: 

  • Unlimited Drinking Water

  • In House Tea and Coffee Self Service

  • Complimentary Wireless Internet

  • DVD & Book Library

Guest House Amenities:

  • Air-Conditioning

  • Mosquito Nets

  • Stereo & DVD Player

  • Electronic Personal Safe

  • IDD Telephones

  • Organic Bathroom Product

  • Mini Bar

Teachers – Pola Cencigh

After over 20 years in the fitness industry I turned to yoga as a way of healing during serious illness and the stillness and connection I felt with my higher self was like nothing I had ever experienced. The controlled movements, the pranayama and meditation were the perfect complement to the healing journey I was on – for my  body, mind and soul. As I continued to explore the practice I became more aware of my limiting beliefs, the constant chatter from my inner critic and an internal fear that restricted me from reaching my full potential on and off the mat. With a dedicated practice over the last 8 years each time I come to the mat I discover more, it is forever changing, challenging and rewarding all at the same time and cannot imagine my life without yoga. My gift now is helping others realise their full potential through the practice of yoga no matter their age, their size or history. I love to inspire them to be the best version of themselves inside and out.

Teachers – Linda Banning

I believe I am a compassionate, energised and passionate being . I love to create a more mindful existence for my students, finding their strengths and overcoming their challenges through their asana practice. I have always lead an active lifestyle and over the many years of training my body became injured and required lots of love and attention.  Once beginning an asana practice, I became fully aware of how amazing my body felt.  The spiritual journey that is woven into this practice has allowed me to embrace my true self, live with growth and knowledge to find my full potential, while cultivating balance, strength and creating space to find peace. Through life experiences, faith and courage I have come to the realisation that the yoga mat is a place of comfort and the asana practice leads to a calm and clear mind while conditioning the body all at once. I aim to encourage and assist my students on their discovery of yoga. Guiding them to be the best they can be.