“Where do you come from?” As time continues to roll by, this question gets increasingly complicated...
A common response I get when I first tell people that I’m a meditation teacher is...
Organic farming system in India is not new and is being followed from ancient time....
To progress in life, to let go of resentment and to create a light heart,...
Let’s address fear this way: it comes along when we perceive a threat to our...
On this path of life, the movement away from pain towards freedom is practice. That...
When you set a fitness regimen for yourself, it’s important to practice self-care as well....
“We are born at a given moment, in a given place, and like vintage years...
“The best time to plant a tree was 20 years ago. The next best time...
Most of the time we’re completely unaware of our posture. We don’t stand properly over...