Retirement means relaxation after a lifetime of hard work. There’s plenty to enjoy, including long...
How does this relate to yoga? Yoga is self realisation, it brings the unity back into...
What a strange title for a blog post, I hear you say. Well, I don’t...
I recently taught a yoga class to a group of Mixed Martial Arts (MMA) fighters...
All those words of wisdom coming out of my mouth, are they having an effect...
What keep us healthier and happier in our lives? If you were needed to invest in...
We are music! Life is Music! We are rhythmic with the beating of our heart,...
Question: How can there be any intelligence in the laws of nature when hundreds of...
A 15-year-old boy from Tigawasa village is living alone in a tattered house made of...
Do You Know A Seven-Step Prescription for Self-Love? Self-love is a popular term today that gets...