Something that’s been an ongoing exploration in my own journey as a practitioner of yoga...
Happiness is not a matter of intensity but of balance, order, rhythm and harmony. – Thomas...
The relationship between prana and citta (life force and mind) Without prana, the body is life...
How can you ever start meditation when all you really want to do is switch...
Become Friends with Your Head is the key to become friends with your life I was listening...
When pondering on what I’d like to write about at present, I felt, as I...
To meditate is probably one of the biggest challenges of the modern human being: to...
The most important chemical components of turmeric are a group of compounds called Curcuminoids, Turmeric is...
I love cooking! I am not shy in admitting it. I love the process of...
THE DIFFERENCE OF BEING AND HAVING - the two attitudes to life “Only to the extent...