27 Dec The Excitement of Cooking
I love cooking! I am not shy in admitting it. I love the process of...
I love cooking! I am not shy in admitting it. I love the process of...
THE DIFFERENCE OF BEING AND HAVING - the two attitudes to life “Only to the extent...
Retirement means relaxation after a lifetime of hard work. There’s plenty to enjoy, including long...
It’s impossible to deny the connection between how we feel emotionally and physically, and how...
How does this relate to yoga? Yoga is self realisation, it brings the unity back into...
What a strange title for a blog post, I hear you say. Well, I don’t...
I recently taught a yoga class to a group of Mixed Martial Arts (MMA) fighters...
All those words of wisdom coming out of my mouth, are they having an effect...
What keep us healthier and happier in our lives? If you were needed to invest in...