GROUP RETREATS

Desa Seni’s School of Yoga, The Collective, organizes numerous group retreats, workshops, and field trips throughout the year, providing an opportunity to join other like-minded students in gaining new knowledge and experience, all led and facilitated by our dedicated and passionate team of teachers.

THE COLLECTIVE

Desa Seni’s School of Yoga is internationally accredited by The Yoga Alliance and brings together a team of highly experienced teachers who provide daily classes, personal yoga retreats, continuing education courses and teacher trainings in a supportive and nurturing environment.

PRIVATE RETREATS

The Collective, Desa Seni School of Yoga offers a selection of distinctive private yoga retreats where your exclusive yoga teacher will lead you on a personal journey through deeper exploration, based on your individual needs, goals, and objectives. With programs designed for any type of yoga practice and available to all levels of practitioner, there is a private retreat to suit everyone.
Ribbon Desa Seni

PRIVATE YOGA

Private yoga sessions are the ideal way to address all aspects of your health and well being. Our teaching staff can cater to all levels of yoga experience specializing in personal programs designed specifically for injuries, illnesses, overall health and well being. This personal one on one session pays particular attention to your individual requirements and individual goals. Private Yoga or Meditation sessions are available on or off site, by appointment only.

View All Private Yoga
  • Private Yoga ( 60 Minutes )

    This personal one on one session pays particular attention to coordinating breath and movement with postures to suit your individual requirements and individual goals. Choose from a variety of different yoga schools: Anusara, Hatha, Restorative Yin, Embodied Flow or Vinyasa. This private yoga is a personal one on one session that pays particular attention to coordinating breath and movement with postures to suit your individual requirements and goals.

    IDR 850,000++
  • Private Restorative Yoga ( 90 Minutes )

    The ancient path of yoga has at its disposal a vast toolbox of techniques whose purpose is to alleviate suffering. Working one-on-one with an experienced yoga therapeutics teacher provides the opportunity to work specifically on the particular problems you are facing, enabling a truly transformative approach to improving and healing ailments, whether they be physical, mental or emotional in nature. Through harnessing the extensive set of yogic therapeutic practices to help you with your own, individual problems, you will find yourself moving more freely through life, both literally and metaphorically.

    IDR 1,000,000++
  • Private Kundalini Yoga ( 90 Minutes )

    Everyone has Kundalini energy, stimulated to rise up the spinal column and activate the pineal gland. Once activated, this gland enables you to properly use the energy of the mind and emotions. You are able to be in control of yourself rather than being controlled by your emotional programming. Through the practice of kriyas, breathing techniques (pranayama), meditation and mantras, you will increase the prana, the life force, flowing through your body. You will be opened up to lots of new experiences and sensations related to the cleansing of your physical body and subconscious mind. Your awareness will expand and you will be aware of more thoughts, insights, feelings and sensations. To open the path of the creative flow of the life force in a specific area of your life, please share your intention when booking the session so we can best cater the experience for you.

    IDR 1,000,000++
  • Private Tantra ( 120 Minutes )

    The science of Tantra offers the methods to open the door of sensitivity and intelligence by creating a tremendous resource for the development of conscious love. It is a sacred transmission that leaps like a flame from heart to heart, from soul to soul. Tantra gives you the gift of quality time to explore, heal, open up and transform. With the guidance and support of a professional Tantric teacher you will discover your true potential for divine sexuality, love and ecstasy.

    IDR 2,000,000++
  • Private Meditation ( 60 Minutes )

    Meditation is an intensely personal and spiritual experience. The desired purpose of each meditation technique is to channel normal waking consciousness into a more positive direction by totally transforming one’s state of mind. To meditate is to turn inwards, to concentrate on the inner self. Meditation transcends all divides like religion, country and culture. It is a gift given to mankind to access the infinite sprit not limited by any identity. Modern life style has high exposure to anger, hate, fear and other negative emotions. These human emotions have a high tendency to duplicate and spread. Meditation helps an individual overcome these emotions to facilitate a calm peaceful mind and a healthy and stress free body. Upon daily practice an individual will blossom into an unshakable personality. The bodily benefits of meditation are: lowering blood pressure, lowering the levels of blood lactate, improving the immune system, increasing body vitality, controlling insomnia and increases overall health of the body.

    IDR 850,000++
  • Kirtan Kriya Meditation ( 60 Minutes )

    Are you ready to let go of a habit that no longer serves you? Learn a meditation to help calibrate the coordinates of the brain to support you in the process. Kirtan Kriya is one of the most important meditations from the Kundalini yoga tradition, which has been practiced for thousands of years. This meditation is sometimes called a singing exercise, as it involves singing the sounds, Saa Taa Naa Maa along with repetitive finger movements or mudras. It has been shown to reduce stress levels and increase activity in areas of the brain that are central to memory, especially good for alzheimers.

    IDR 850,000++
  • Private Pranayama ( 60 Minutes )

    When the Breath wanders, the mind is unsteady, but when the Breath is still, so is the mind still." - Hatha Yoga Pradipika Breathing is life. It is one of our most vital functions. One of the Five Principles of Yoga is Pranayama (or Breathing Exercise) that promotes proper breathing. In a Yogic point of view, proper breathing is to bring more oxygen to the blood and to the brain, and to control Prana or the vital life energy. Pranayama Yoga also goes hand in hand with the Asanas. The union of these two Yogic Principles is considered as the highest form of purification and self-discipline, covering both mind and body. Five types of prana are responsible for various pranic activities in the body; they are Prana, Apana, Vyan, Udana, and Samana. Out of these Prana and Apana are most important. Prana is upward flowing and Apana is downward flowing. Practice of Pranayama achieves the balance in the activities of these pranas, which results in healthy body and mind. Available on and off site.

    IDR 850,000++
  • Ra Ma Da Sa Meditation ( 60 Minutes )

    Heal yourself, or send healing to others, with this powerful Kundalini Yoga meditation that tunes you into the healing vibration within you and around you, bringing balance to the core of your energetic body as it floods it with new energy. This mantra taps into the energies of the sun, moon, earth, and the Infinite Spirit to bring deep healing. A simple meditation, you can learn the technique very easily and connect to this healing elixir on a continual basis.

    IDR 850,000++

* Private yoga and meditation sessions on site are subject to 21% government tax and service.
* Please contact us at info@desaseni.com for offsite private prices.

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Yoga Classes

Desa Seni’s daily Yoga program caters to all levels and offers a variety of yoga styles, open to the community and led by a qualified, dedicated, and passionate team of teachers.  All props and a delicious complimentary lemongrass tea are provided.

View All Yoga Classes

Ashtanga Yoga
Ashtanga is the Hatha Yoga system developed by Pattabhi Jois from the teachings of Krishnamacharya and consisting of a specific and complete series of yoga poses and holds synchronized with breath. Movements are meant to flow together in order to heat the body and produce a detoxifying sweat. These classes are led by the instructor, rather than Mysore style.

 

Ashtanga Creative Flow
Using a base of the Ashtanga sequences to work harmoniously in the whole body, this class combines different asanas allowing for a creative, dynamic, challenging, yet playful flow.

 

Embodied Flow
Embodied Flow™ is a continuum of movement and expression that draws from the discoveries of various Hatha, Tantric and Somatic movement systems in order to experience yoga as a living art form. Embodied Flow™ provides the technology for a deep sense of ease, strength and connectivity in the human form. This in turn, empowers the practitioner to be their own greatest teacher as they expand, integrate and facilitate awareness in their entire body-mind.

 

Fly High Yoga*
With the aid of gravity and the Hanging Yoga Belt, learn how to lengthen the spine and increase your flexibility. The Hanging Yoga Belt is a fantastic tool to perform restorative inverted poses, and to intensify ground yoga poses as well. It relieves tension in the muscles, elongates and decompress the spine, and increase flexibility.

 

Hatha Yoga
The word Hatha is a combination of the Sanskrit words for “sun” (ha) and “moon” (tha). Traditional Hatha Yoga is a holistic yogic path, including moral disciplines, physical postures (asanas), purification procedures (shatkriyas), poses (mudras), yogic breathing (pranayama), and meditation. Hatha Yoga is a broad category of all the physical yoga, which includes all of the following systems and styles. Dynamic Hatha Yoga means a vigorously active physical yoga.

 

Kundalini Yoga
Also known as the “yoga of awareness”, Kundalini Yoga uncoils the infinite creative potential within. Through a combination of dynamic postures, exercises, breath, mantra (sound) and meditation, each system of the body (muscular, glandular, digestive, circulatory) is stimulated, balanced and integrated to enhance our experience and abundance as more conscious human beings while sustaining us in releasing blockages caused by negative attitudes or feelings. We tap into the Kundalini energy within us, that dormant energy that lies at the base of the spine, which when activated, opens the body, cleanses the mind, uplifts the spirit and connects us with our higher consciousness.

 

Yin Roll and Release
A body-mind centered class to help open and release the connective tissue (fascia) in the body in a direct way. Utilizing props such as tennis balls, blocks and mats in commonly congested areas of the body also known as trigger points helps to restore fluidity to day to day movements, while calming and bringing the mind to the current moment and space.

 

Sunset Flow
Finish your day beautifully with a full spectrum, Ashtanga-inspired yoga class, and ride the wave of the breath to an aligned body and clearer mind.

 

Vinyasa Flow Yoga
Also known as “Power Yoga” or “Flow Yoga”, Vinyasa Flow is a westernized and more free-form Hatha style combining the breath / movement synchronization of Ashtanga Vinyasa with additional techniques and approaches, based on the creative direction of the instructor. Classes will typically involve a flowing movement through a series of poses, building heat, suppleness, and stamina, and paced either moderately or vigorously depending on the level.

 

Yin Yang Yoga
A perfectly balanced practice beginning with an energetic flow to awaken and strengthen your body, before winding down with passive, earthy restorative poses.

 

Yin Restorative
Yin Restorative focuses on stretching and strengthening the connective tissue of the joints through passive stretches, performed gently and safely. This provides greater flexibility and a sense of ease and lightness in the body.

 

Yoga Lab
With intensity, humility, humour and a sense of fun, this class dives into the deeper waters of yoga, breaking down some of the more challenging postures as well as taking the time to explore and experience ourselves in a much richer, fuller way through yogic breath work and meditation.

 

Yoga 101
This class aims to provide all the basic yogic building blocks, such as breath, bandhas, attention and alignment, as well as giving the experience of how potent and wonderful a yoga practice can feel.

 

Pranayama Practices
“When the breath wanders, the mind is unsteady, but when the breath is still, so is the mind still.” – Hatha Yoga Pradipika
Breathing is life. It is one of our most vital functions. One of the Five Principles of Yoga is Pranayama or Breathing Exercise that promotes proper breathing. From a Yogic point of view, proper breathing is to bring more oxygen to the blood and to the brain, and to control Prana or the vital life energy. Pranayama Yoga also goes hand in hand with the Asanas. The union of these two Yogic Principles is considered as the highest form of purification and self-discipline, covering both mind & body.

 

Meditation
Meditation is an intensely personal and spiritual experience. The desired purpose of each meditation technique is to channel normal waking consciousness into a more positive direction by totally transforming one’s state of mind. To meditate is to turn inwards, to concentrate on the inner self. Meditation transcends all divides like religion, country and culture. It is a gift given to mankind to access the infinite sprit not limited by any identity. Modern life style has high exposure to anger, hate, fear and other negative emotions. These human emotions have a high tendency to duplicate and spread. Meditation helps an individual overcome these emotions to facilitate a calm peaceful mind and a healthy and stress free body. Upon daily practice an individual will blossom into an unshakable personality. The bodily benefits of meditation are: lowering blood pressure, lowering the levels of blood lactate, improving the immune system, increasing body vitality, controlling insomnia and increases overall health of the body.

 

Balinese Dance for Children
The very essence of the Balinese culture is dance and drama, which is performed during temple festivals and in ceremonies. In these classes children learn this beautiful dance. The classes are taught in Bahasa Indonesia and free of charge for the community.

 

Sad Angga Yoga
These classes give the Balinese community the opportunity to share yoga with each other. Pak Made teaches these classes in Bahasa Indonesian. These classes are free of charge.

 

  • Classes without level specification are open to all.
  • Our experienced teachers will offer variations for all levels of practice.
  • Hatha Yoga Beginner: This class is for people beginning their yoga journey
  • Level 2: A dynamic class suited for intermediate practitioners
  • Level 2-3: A dynamic class suited for experienced practitioners
  • (CE) Community Event: Donation basis, everyone welcome!
  • *Fly High Yoga is limited to 20 students per class, Please register in advance to secure your spot

Prices:

 IDR 140,000 per class

IDR 100,000 for Indonesian Citizens

 IDR 700.000 for 6 class pass.

 IDR 1,200,000 for 12 class pass.

Kids IDR 60,000 (10-17 Years old) per class.

(CE) Community Event: Donation basis, everyone welcome!

Class Schedule     |      Yoga Teachers