| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
January 30
8.30AM Kundalini Yoga Daphna
10.15AM Anusara Yoga L2 Anna
4.00PM Dynamic Hatha L1/L2 Manuela
5.45PM Prana Vinyasa Arlisa |
January 31
7.30-8.30AM Meditation & Pranayama Anna
8.30AM Anusara Yoga L2 Anna
10.15AM Dynamic Hatha L1 Manuela
4.00PM Prana Vinyasa L2 Arlisa |
February 01
8.30AM Dynamic Hatha L2 Manuela
10.15AM Kundalini Yoga Daphna
4.00PM Yin Restorative Daphna
6.00PM An hour power Dynamic Manuela
7.30PM 11th Step NA Meeting |
February 02
7.30-8.30AM Meditation & Pranayama Anna
8.30AM Anusara Yoga L2 Anna
10.15AM Dynamic Hatha Open Level Manuela
4.00PM Vinyasa Ashtanga Open Level Kate
6.00PM An hour power Anusara Anna |
February 03
8.30AM Kundalini Yoga Daphna
10.15AM Anusara Yoga Open Level Anna
12.00PM Community Class Manuela
4.00PM Dynamic Hatha Open Level Manuela
6.00PM An hour power Vinyasa Kate |
February 04
9.00AM An hour power Dynamic Manuela
10.15AM Anusara Yoga L2 Anna
2.00PM Heart Meditation Sam
4.00PM Yin Restorative Yoga |
February 05
9.30-11.30AM Vinyasa Ashtanga L2 Kate
2.00PM Balinese Dance for Children
4.00PM Sad Angga Yoga Pak Nyoman |
February 06
8.30AM Kundalini Yoga Daphna
10.15AM Anusara Yoga Open Level Anna
4.00PM Dynamic Hatha Open Level Manuela
6.00PM An hour power Vinyasa Kate |
February 07
7.30-8.30AM Meditation & Pranayama Anna
8.30AM Anusara Yoga L2 Anna
10.15AM Dynamic Hatha Open Level Manuela
4.00PM Vinyasa Ashtanga Open Level Kate
6.00PM An hour power Anusara Anna |
February 08
8.30AM Dynamic Hatha L2 Manuela
10.15AM Kundalini Yoga Daphna
4.00PM Yin Restorative Daphna
6.00PM An hour power Dynamic Manuela
7.30PM 11th Step NA Meeting
8.030PM Full Moon Heart Chakra Meditation Free! |
February 09
7.30-8.30AM Meditation & Pranayama Anna
8.30AM Anusara Yoga L2 Anna
10.15AM Dynamic Hatha Open Level Manuela
4.00PM Vinyasa Ashtanga Open Level Kate
6.00PM An hour power Anusara Anna |
February 10
8.30AM Kundalini Yoga Daphna
10.15AM Anusara Yoga Open Level Anna
4.00PM Dynamic Hatha Open Level Manuela
6.00PM An hour power Vinyasa Kate |
February 11
9.00AM An hour power Kundalini Daphna
10.15AM Anusara Yoga L2 Anna
2.00PM Heart Meditation Sam
4.00PM Yin Restorative Yoga |
February 12
9.30-11.30AM Vinyasa Ashtanga L2 Kate
2.00PM Balinese Dance for Children
4.00PM Sad Angga Yoga Pak Nyoman |
February 13
8.30AM Kundalini Yoga Daphna
10.15AM Anusara Yoga Open Level Anna
4.00PM Dynamic Hatha Open Level Manuela
6.00PM An hour power Vinyasa Kate |
February 14
7.30-8.30AM Meditation & Pranayama Anna
8.30AM Anusara Yoga L2 Anna
10.15AM Dynamic Hatha Open Level Manuela
4.00PM Vinyasa Ashtanga Open Level Kate
6.00PM An hour power Anusara Anna |
February 15
8.30AM Dynamic Hatha L2 Manuela
10.15AM Kundalini Yoga Daphna
4.00PM Yin Restorative Daphna
6.00PM An hour power Dynamic Manuela
7.30PM 11th Step NA Meeting
|
February 16
7.30-8.30AM Meditation & Pranayama Anna
8.30AM Anusara Yoga L2 Anna
10.15AM Dynamic Hatha Open Level Manuela
4.00PM Vinyasa Ashtanga Open Level Kate
6.00PM An hour power Anusara Anna |
February 17
8.30AM Kundalini Yoga Daphna
10.15AM Anusara Yoga Open Level Anna
4.00PM Dynamic Hatha Open Level Manuela
6.00PM An hour power Vinyasa Kate |
February 18
9.00AM An hour power Dynamic Manuela
10.15AM Anusara Yoga L2 Anna
2.00PM Heart Meditation Sam
4.00PM Yin Restorative Yoga |
February 19
9.30-11.30AM Vinyasa Ashtanga L2 Kate
2.00PM Balinese Dance for Children
4.00PM Sad Angga Yoga Pak Nyoman |
February 20
8.30AM Kundalini Yoga Daphna
10.15AM Anusara Yoga Open Level Anna
4.00PM Dynamic Hatha Open Level Manuela
6.00PM An hour power Vinyasa Kate
|
February 21
7.30-8.30AM Meditation & Pranayama Anna
8.30AM Anusara Yoga L2 Anna
10.15AM Dynamic Hatha Open Level Manuela
4.00PM Vinyasa Ashtanga Open Level Kate
6.00PM An hour power Anusara Anna |
February 22
8.30AM Dynamic Hatha L2 Manuela
10.15AM Kundalini Yoga Daphna
4.00PM Yin Restorative Daphna
6.00PM An hour power Dynamic Manuela
7.30PM 11th Step NA Meeting |
February 23
7.30-8.30AM Meditation & Pranayama Anna
8.30AM Anusara Yoga L2 Anna
10.15AM Dynamic Hatha Open Level Manuela
4.00PM Vinyasa Ashtanga Open Level Kate
6.00PM An hour power Anusara Anna |
February 24
8.30AM Kundalini Yoga Daphna
10.15AM Anusara Yoga Open Level Anna
4.00PM Dynamic Hatha Open Level Manuela
6.00PM An hour power Vinyasa Kate |
February 25
9.00AM An hour power Kundalini Daphna
10.15AM Anusara Yoga L2 Anna
2.00PM Heart Meditation Sam
4.00PM Yin Restorative Yoga |
February 26
9.30-11.30AM Vinyasa Ashtanga L2 Kate
2.00PM Balinese Dance for Children
4.00PM Sad Angga Yoga Pak Nyoman |
February 27
8.30AM Kundalini Yoga Daphna
10.15AM Anusara Yoga Open Level Anna
4.00PM Dynamic Hatha Open Level Manuela
6.00PM An hour power Vinyasa Kate |
February 28
7.30-8.30AM Meditation & Pranayama Anna
8.30AM Anusara Yoga L2 Anna
10.15AM Dynamic Hatha Open Level Manuela
4.00PM Vinyasa Ashtanga Open Level Kate
6.00PM An hour power Anusara Anna |
February 29
8.30AM Dynamic Hatha L2 Manuela
10.15AM Kundalini Yoga Daphna
4.00PM Yin Restorative Daphna
6.00PM An hour power Dynamic Manuela
7.30PM 11th Step NA Meeting |
March 01
7.30-8.30AM Meditation & Pranayama Anna
8.30AM Anusara Yoga L2 Anna
10.15AM Dynamic Hatha Open Level Manuela
4.00PM Vinyasa Ashtanga Open Level Kate
6.00PM An hour power Anusara Anna |
March 02
8.30AM Kundalini Yoga Daphna
10.15AM Anusara Yoga Open Level Anna
12.00PM Community Class Daphna
4.00PM Dynamic Hatha Open Level Manuela
6.00PM An hour power Vinyasa Kate |
March 03
9.00AM An hour power Dynamic Manuela
10.15AM Anusara Yoga L2 Anna
2.00PM Heart Meditation Sam
4.00PM Yin Restorative Yoga |
March 04
9.30-11.30AM Vinyasa Ashtanga L2 Kate
2.00PM Balinese Dance for Children
4.00PM Sad Angga Yoga Pak Nyoman |
Events February:
• February 8th: Full Moon Celebration, Heart Opening
meditation with Sam. Gratuitous!
• Every Tuesday & Saturday:
Yin Restorative: The balancing practice for your
yang yoga, yoga for the joints, not the muscles.
• Every Evening & Saturday:
An hour power: This hour is a cardio amping, fat-
blasting, creative fun flow.
• Every Saturday: A meditation focusing on heating
and opening the heart, 2.00 - 3.30PM
• Open Level: This class welcome all levels
• Level 2 (Intermediate), we suggest you have been
practicing for at least one year.
• Level 3 (Advanced), at least two years practicing.
If you are interested in a Private Yoga session,
please call 0361 8446392 |
Anusara Yoga
Kundalini Yoga
Prana Vinyasa Yoga
Ashtanga Vinyasa
Dynamic Hatha Yoga
Yin Restorative
Pranayama & Meditation
An hour Power
Heart Meditation
I Lab
Balinese Dance for Children
Panca Maya Yoga & Sad Angga Yoga
11th Step NA Meeting
Full Moon Ritual |
|
Hatha sytle emphasizing alignment and life-affirming, heartfelt spirituallity.
Esoteric and energetic yoga to ignite spiritual energy and elevate consciousness.
Prana Vinyasa Flow is an energetic, breath rooted, creative, full spectrum approach to embodying the flow of yoga.
An exhilirating flow from the Ashtanga system.
Mindful and rigorous physical yoga, may include breathwork, purification practices, meditation.
The balancing practice for your yang yoga, yoga for the joints, not for the muscles.
Learn the art of breath control. Breathing exercizes, meditation, philosophy.
This hour is a cardio amping, fat-blasting, creative fun flow.
A meditation dedicated to opening and healing the heart.
An experimental off shoot to social activities in Bali, promoting conversation and community.
Traditional dance taught in Bahasa Indonesia, free of charge for the community.
Taught in Bahasa Indonesia, free of charge for the community.
An evening meditation for members of NA or AA to come together.
An evening to explore the energy of the moon, renew and cleanse. |
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